Resilience Done Different

Happy Staff With Our Truly Awesome

Resilience Training Programs

Allow us to customise a Resilience Program in 3 simple steps…

Choose your Content

We offer a full suite of Resilience Training for Leaders and Employees. Simply choose from our comprehensive list of science backed and evidence-based mental health training topics – or let us choose for you.

Some of our favourites include…

Build Mental Muscles for Resilience
The Resilient Manager
Bounce for Resilience
Resilience Basics
Resilient Thinking versus Stinking Thinking
Stress Less for a Resilient Mind
Leading a Resilient Team

Grit for Resilience
Neuroscience of Resilience
#HappinessHacks for Resilience
Rewire Your Brain
The Resilient Body
Growth Mindset for Resilience

Resilient Leadership
Resilience Reset, Renew and Recovery
Reboot Your Brain
Optimism for Resilience
Resilient Teams
Nutrition for Resilience

And much more…

Next, Choose Your Fully Flexible and
Customised Delivery Method

Face to Face
Large Group
Small Group

We Have You Covered!


We offer everything from face to face Pop-Ups to online virtual small or large group Pop-Up Webinars, or even e-learning.

Our training is delivered as standalone events, or can be part of a comprehensive calendar or even multi day programs.

Embed & Sustain Learnings Via the MindFit App
– For Free – You’re Welcome 😊

So, what happens after the music ends?

We will also give your Employees 12 months free access to the MindFit at Work App – That’s what.

We built our app to enable you to embed and sustain learnings from our sessions via meditations and #hacks to support your employees’ happiness, resilience, and mental health.

The App also includes an Organisation wide mood dashboard to help you get real-time insights on your employees’ wellbeing.

How could you say no to that?

Join our happy customers
with the very best in Mental Health Training
Spotify, Netflix, Singapore Government, Google, Astra Zeneca, Dulux, National University of Singapore…

Get Happy Today!
Learn more about our
Resilience Training
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