Wellness Done Different
Happy Staff With Our Truly Awesome
Wellness Programs
Allow us to customise a bespoke Wellness Program in 3 simple steps…
Choose your Content
We offer a full suite of Wellness Training for Leaders and Employees. Simply choose from our comprehensive list of science backed and evidence-based Wellness topics – or let us choose for you.
Some of our favourites include…
#SleepHacks
Meditation
Nutrition
Managing Stress in the Body
Yoga
Health
Movement
Build Mental Muscles
Stinking Thinking
Mindfulness
Breathwork
Resilient Mind
Neuroscience of Wellness
Mindfulness for Focus
The Neuroscience of Performance
#HappinessHacks
Rewire Your Brain
Calm
Bounce
Grit
#StressBustingHacks
Growth Mindset
Riding the Coronacoaster
Reset, Renew and Recovery
Reboot Your Brain
Optimism
Food for Mood
And much more…
Next, Choose Your Fully Flexible and
Customised Delivery Method
Online
Face to Face
Large Group
Small Group
E-learning
We Have You Covered!
We offer everything from face to face Pop-Ups to online virtual small or large group Pop-Up Webinars, or even e-learning.
Our training is delivered as standalone events, or can be part of a comprehensive calendar or even multi day programs.
Embed & Sustain Learnings Via the MindFit App
– For Free – You’re Welcome 😊
So, what happens after the music ends?
We will also give your Employees 12 months free access to the MindFit at Work App – That’s what.
We built our app to enable you to embed and sustain learnings from our sessions via meditations and #hacks to support your employees’ happiness, resilience, and mental health.
The App also includes an Organisation wide mood dashboard to help you get real-time insights on your employees’ wellbeing.
How could you say no to that?
